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This Site Has Moved

This nutrition blog and classes have moved to DuPage Family Wellness. Same doctor,  Jamie Tripp Thomure DC, same location in Warrenville, new website. Please visit our new home! The blog comes out every week!

Only Place to Live

Take care of your body. It's the only place you have to live. --- Jim Rohn

Best for Your Body

If you don't do what's best for your body, you're the one who comes up on the short end. --- Julius Erving

Energy Feels Good

Nothing tastes as good as being healthy and full of energy feels.

Wil You Get Back Up?

Failure is only a fact when you give up. Everyone gets knocked down, the question is: Will you get back up?


Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. --- Arnold H. Glasgow

A year from now

A year from now, you may wish you had started today. --- Robert Schuller

Choices Today

My life tomorrow will be the result of my attitudes and the choices I make today.

Your Body Keeps a Record

Your body keeps an accurate journal regardless of what you write down.

A Little Better Today

"Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday."

Make Decision

Make the decision, then do something - no matter how small - toward accomplishing what you want.


Copyright 2011-13 - All Rights Reserved - Dr. Jamie Tripp  630-448-0255 -- Admin Login

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