Tripp to Health
Our adventures in healthy eating.
What do You Eat in a Typical Day?
I've have aIII'veII have had a lot of people ask me lately, what do you actually eat in a day? How do you not eat bread, pasta, rice, processed foods, etc? So I figured I'd take pictures of everything I ate today to show you all how easy it can be. Yes, today, I was that girl who takes pictures of all of her food. Actually since I started this blog, I've been that girl a lot. Oh well.
Here is Everything I ate today....
Breakfast- Zucchini, Green Pepper, Onion, Jalapeno, and Bacon with two eggs
Lunch- Leftover Baked Chicken thighs with a dry spice rub, an avocado, and an orange
Dinner- Salmon and Lots of Broccoli
That's all there is to it. I ate meat, vegetables, and some fruit. I drank water. I got a nice balance of carbs, fat, and protein. I did not feel at all hungry or deprived. Life is good . What did you eat today??