Tripp to Health
Our adventures in healthy eating.
Hi Everyone! I haven't posted a recipe in a while, so I figured I should get with the program! Last night for dinner, I made an awesome Paleo Chili! I found the recipe at fastpaleo.com. I used most of the same ingredients that they used, but I made it in my crockpot instead of on the stove! If you are looking for a meal that is super easy, and you can prep it early in the day, and have dinner ready to roll when you get home, than this is a great one for you! It was super tasty too!!
Here's what I did...Continue reading
Book Review- It Starts With Food by Dallas & Melissa Hartwig
I decided to review this book, because it is AWESOME! Every time I bring it to the office, it disappears because I send it home for another patient to read telling them how great it is, and how it will change their life if they let it! It's so hard to explain everything I want patients to understand while they are in the office, but this book explains EVERYTHING- and then some!Continue reading